“Drop the idea of becoming someone, because you are already a masterpiece.

You cannot be improved. You have only to come to it, to know it, to realize it.

― Osho

Counselling to deepen in Presence

Using life to Wake up to Who you Are

About Sheetal

My interest is in growing up,
not just older

As an elder on the path of self transformation, I’m here to help you become more aware of who you really are 

Sheetal Patterson

Work with Me

The work we do is to bring you into presence

Whether you are facing relationship, intimacy or communication issues, you want to make an inner change

Meditation Teaching

Patience with self, patience with life and others

As a meditator for more than 46 years, Sheetal invites you to open to your own experience of a silent mind.

Who is this for?

This is for people who want more than a therapist 
who can help "fix a problem" - it's for people who need a compassionate and wise guide and are ready for the deeper meaning and insights available in understanding themselves.

Sheetal counselling logo

Guidance and Good Company on the Path

“Be — don’t try to become” – Osho

One on one private sessions

“Truth is not something outside to be discovered, it is something inside to be realized.” – Osho

Discover counselling with Sheetal

Sessions can be booked as a 1-off or in packages of 

3 or 6 to be had over a series of weeks or months.

Working hours

Tuesdays and Thursdays between 10am and 7.30pm

We are here

Upper Wilsons Creek, Byron Shire

Or Online (Zoom) from wherever you are.

Email Sheetal at:
sheetalpaterson@gmail.com